The Acai Berry is one of the most nutritious foods ever grown on this planet. Since this petite berry can only be grown in the rainforests of Brazil, this of course, adds to the appeal of the berry. For centuries the citizens of this region have used the acai berry as an indispensable fare in their nutritional regime.
The acai berry has one of the highest antioxidant capacities of any food found on earth. It has double as many antioxidants as blueberries and up to 10 times more than purple grapes. It too maintains a healthful amount of essential fatty acids in the form of Omega 3, 6 and 9 and oleic acid, which is parallel to the fat found in the well-known beneficial fat, olive oil.
In recent times, the acai berry has exploded in popularity. You can find ads and information touting this little phenomenon fruit in health food stores, email ads and Internet ads. There are even many endorsements by famous doctors and celebrities.
The claims that have been made are that the acai berry is good for all, from weight loss to male virility. On the other hand, none of these claims have been verified scientifically.
There is no doubt that the acai berry is very wholesome and valuable to our healthiness but there is yet to be any scientific proof and the only proof is anecdotal from individuals who have had enormous victory.
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